Alzheimer`s is the most common form of dementia in older adults today. It is a disease that damages parts of the brain involved in memory, intellect, behavior, and language. Symptoms of Alzheimer’s include memory loss, inability to make decisions, confusion, and decreased ability to perform everyday tasks like cooking, getting dressed, or paying bills. Symptoms often worsen with time and eventually interfere with daily life.
Symptoms of Alzheimer’s can also lead to other complications such as nutritional deficiencies or trauma. If you or a loved one are experiencing symptoms of Alzheimer’s, visit a physician experienced in the diagnosis of Alzheimer’s. Be aware that a number of illnesses as well as medications and nutrient deficiencies may also cause memory problems or dementia.
As individuals age, the rate of oxygen metabolism increases and if left unchecked, results in cell damage or death. About ninety-five percent of the brain is made up of fatty lipids that undergo oxidative damage when oxygen metabolism increases. Many experts theorize that damage from oxidative stress may play a role in the development or progression of some nervous tissue disorders such as Alzheimer’s. Antioxidants, such as vitamin E, are capable of stopping oxidative damage and the adverse affects with which it’s associated. Other antioxidants that work to stop oxidative damage include selenium, vitamin C, and beta-carotene.
Antioxidants work to stop oxidative damage and protect nerve cells from damage. Vitamin E, a powerful antioxidant, has been linked to Alzheimer’s prevention and may help slow the progress of the disease. Guidelines from both the American Academy of Neurology and the American Psychiatric Association recommend using vitamin E in an attempt to delay the progress of Alzheimer’s. Other research has suggested that increasing intake of vitamin E, other antioxidants, and the B vitamins folic acid, B6, and B12 (especially when homocysteine levels are high) may lower the risk or delay the onset of Alzheimer’s.
Ginkgo is an herb that has been linked to improving cognitive function. Most studies evaluating ginkgo for Alzheimer’s and other forms of dementia have found that this herb improves mental function and the ability to function daily tasks in small but noticeable ways.
Supplemental acetyl-L-carnitine may protect nerve cells from damage and some evidence suggests it may be beneficial for Alzheimer’s patients, especially with regard to tasks involving attention and concentration. Some research suggests the supplement vinpocetine may help some dementias and cerebral dysfunction, but the evidence for vinpocetine and Alzheimer’s is lacking. Talk to a nutritionally oriented physician or dietitian about a supplement regimen that suits your lifestyle and individual needs.
If you suspect a loved one is experiencing symptoms of Alzheimer’s, visit a physician experienced in the diagnosis of Alzheimer’s. If Alzheimer’s is confirmed, ensure your loved one is in a safe, healthy environment. You may need to provide support for daily activities such as eating, dressing, bathing, and using the bathroom. Help your loved one get on a regular schedule so daily tasks and environment are generally the same from day to day. Find a support group to help further educate yourself as well as give you the emotional support you may need.
