| Today's Special Recipe - Courgettes with Capers
Ingredients:
Olive Oil. . . . 3 tbsp
Courgettes (Zucchini), cut into 2.5cm/1-inch lengths. . . .450g/1lb
Bals
....
Preparation:
Heat the oil in a large frying pan then add the courgettes and toss to coat.
Add the vinegar, mix well then cover and cook for about 5 minutes until tender-crisp.
Remove the lid from the pan, stir and continue to cook for a further 2-3 minutes until the liquid evaporates.
Remove from the heat and add the capers , parsley and lemon juice.
Toss to coat and season with salt and pepper.
Serve hot or warm...
Courgettes with Capers Recipe >> View All Recipes |
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