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Neurology |
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Vitamin B6 plays an important role in many chemical reactions in the body. It is needed for the formation of heme, which carries oxygen in blood. It also helps with brain functions, reduces stress, lowers cholesterol, and prevents dental cavities. Common sources of B6 are eggs, brewer's yeast, avocados, bananas, soybeans, whole grains, and walnuts. Vitamin B6 deficiency is most often the result of Alcoholism, or from adverse reactions to various medicines. It is an easily treatable problem.
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Neurology Related Topics |
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