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Ingredients:
½ Cup All-purpose Flour
1 Teaspoon Salt
½ Teaspoon Pepper
1/3 Cup Sesame Seeds
6 Boneless, Skinless Chicken Breasts, Cut Into Thin Strips
1/3 Cup Sesame Oil, Divided
2 Pounds Fresh Asparagus Spears, Trimmed And Cut Into 3-inch Pieces
2 Large Portobello Mushroom Caps, Sliced
2 Bunches Green Onions, Diced
1 Red Bell Pepper, Cut Into Thin Strips
2 Garlic Cloves, Minced
½ Cup Soy Sauce
1/3 Cup Rice Wine Vinegar
2 Teaspoons Cornstarch
¼ Teaspoon Dried Crushed Red Pepper
Hot Cooked Rice Or Pasta
Preparation:
Stir Together First 4 Ingredients. Dredge Chicken In Mixture.
Cook Half Of Chicken Breasts In 2 Tablespoons Hot Oil Over Medium-high Heat In A Flat Bottom Wok 5 To 6 Minutes Or Until Chicken Is Done. Remove From Pan, And Repeat Procedure With 2 Tablespoons Oil And Remaining Chicken.
Sauté Asparagus Pieces And Next 4 Ingredients In Remaining Hot Oil In Pan Over Medium-high Heat 2 To 3 Minutes Or Until Crisp-tender.
Stir Together Soy Sauce And Next 3 Ingredients Until Smooth. Add To Vegetable Mixture. Bring To A Boil, And Cook, Stirring Constantly, 1 Minute. Stir In Chicken. Serve Immediately Over Hot Cooked Rice.
Makes 6 Servings
You can serve with your family and friends.
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