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Beef
>> Spinach Beef Pita Pockets
Ingredients:
ground Beef Top Round. . .8 Ounces
Garlic Cloves, Minced. . . . 1 ½
Crushed Red Pepper. . . . . .¼ Teaspoon
Fresh Spinach, Chopped. . .1 ½ Cups
Ground Cumin. . . . . . . . . .¼ Teaspoon
Ground Coriander. . . . . . . .¼ Teaspoon
Ground Ginger. . . . . . . . . .1/8 Teaspoon
Salt. . . . . . . . . . . . . . . . .1/8 Teaspoon
Fresh Spinach Leaves. . . . .6
Wheat Pita Bread, Halved. .1 Whole
Plain Lowfat Yogurt. . . . . .2 Tablespoons
Curry Powder, (optional). . 1/8 Teaspoon
Preparation:
in Large Non-stick Skillet, Combine First 3 Ingredients.
Cook Over Medium Heat Until Browned, Stirring To Crumble Beef.
Drain In A Colander, Discard Drippings.
Wipe Skillet Dry With A Paper Towel.
Return Beef Mixture To Skillet; Add Chopped Spinach, Spices And Salt; Stir Well.
Cover And Cook Over Medium Heat 3 Minutes Or Just Until Spinach Is Wilted; Remove From Heat.
Spoon ½ Cup Beef Mixture Into Each Pita Half Lined With Whole Spinach Leaves.
Mix Yogurt With Curry Powder If Desired.
Top Each Pita Half With 1 Tablespoon Yogurt.
You can serve with your family and friends.
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