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Wellness Articles
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Emotions and Your Health
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To learn more about how emotions can affect health, we spoke to our Wellness Expert, Lynn Laboranti, MS RD.
Wellness Advisor: How does depression affect health?
Lynn Laboranti: One recent study loo...
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2006-01-27 |
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Look Sharp
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According to the National Eye Institute, more Americans today face the threat of blindness from age-related eye diseases than ever before. Over one million Americans, age 40 and over, are currently bl...
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2006-01-27 |
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Techniques for Managing Stress
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If you are among the millions of Americans who are stressed out, here are some tips to help you manage stress:
Try to eat healthy, well-balanced meals. We know nutrition is important for good health ...
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2006-01-27 |
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Wellness 101
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With busy lifestyles today, it becomes challenging for adults to eat healthy on a daily basis. Eating out often and eating on the run is common in many households, and can cause deficiency of key vita...
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2006-01-27 |
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Gum Disease
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Gum health is an important indicator of overall well being. While cavities are the primary problem we see dentists for in our youth, as we age gum problems and oral health become a larger concern. San...
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2006-01-27 |
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